Psychotherapy
In London & Online
A space for exploration or change
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Feeling overwhelmed, preoccupied, panicky, fearful, dissociated.
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Loss of meaning, feeling sad, feeling numb, feeling detached from self or others.
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Facing blocks, engaging in patterns of relational behaviour, losing ourself in others, struggling with intimacy or boundaries.
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Negative body image, struggling with food behaviours, beliefs or rituals.
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Perhaps youβve been through an experience, or experiences, that you want to make sense of and move through.
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Sometimes itβs hard to pinpoint whatβs happening for us - and thatβs ok and normal. Showing up from that space of uncertainty or confusion is welcomed and respected.
take the scenic route
take the scenic route
Psychotherapy is an opportunity to understand yourself and others, overcome challenges, and find meaning in an increasingly conflicted world. It is a paced, explorative process that invites you to take the scenic route through life.