Psychotherapy
South East London & Online
A space for exploration or change
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Feeling overwhelmed, preoccupied, panicky, fearful, dissociated.
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Distressing obsessions and compulsions, or Primarily Obsessional OCD (Pure O), referring to intrusive thoughts without visible compulsions.
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Facing blocks, engaging in patterns of relational behaviour, losing ourself in others, struggling with intimacy or boundaries.
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Negative body image, struggling with food behaviours, beliefs or rituals.
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Perhaps you’ve been through an experience, or experiences, that you want to make sense of and move through.
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Sometimes it’s hard to pinpoint what’s happening for us - and that’s ok. Showing up from that space of uncertainty or confusion is welcomed and respected.
take the scenic route
take the scenic route
Psychotherapy is an opportunity to understand yourself and others, overcome challenges, and find meaning. It is an explorative process that invites you to take the scenic route through life.
