Psychotherapy
South East London & Online
A space for exploration or change
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Feeling overwhelmed, preoccupied, panicky, fearful, dissociated.
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Distressing obsessions and compulsions, or Primarily Obsessional OCD (Pure O), referring to intrusive thoughts without visible compulsions.
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Facing blocks, engaging in patterns of relational behaviour, losing ourself in others, struggling with intimacy or boundaries.
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Negative body image, struggling with food behaviours, beliefs or rituals.
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Perhaps you’ve been through an experience, or experiences, that you want to make sense of and move through.
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Sometimes it’s hard to pinpoint what’s happening for us - and that’s ok. Showing up from that space of uncertainty or confusion is welcomed and respected.
take the scenic route
take the scenic route
Psychotherapy offers a space to pause and make sense of what you’re experiencing. Together, we can explore the challenges you’re facing, deepen your understanding of yourself and your relationships, and find a way forward that feels meaningful. It is an explorative process that invites you to take the scenic route through life.